ADHD CoachAvailable nationally and internationally.

Coaching is future-focused, practical, and designed for meaningful change through guidance, accountability, skill-building, and a touch of fun. My coaching centers Queer/Trans men, Neurodivergent men, and relationships navigating ADHD dynamics.

I offer specialized coaching for:

  • Queer/Trans Men (identity, confidence, emotional maturity)
  • Neurodivergent Men (ADHD-friendly systems & self-understanding)
  • ADHD Relationship Coaching (communication, pacing, repair, structure)
  • Patterns around avoidance, overthinking, and emotional shutdown
  • Identity & Self Esteem Development

What coaching feels like:
Co-created yet semi-structured, supportive, and direct. We focus on tools, clarity, and actionable shifts while still honoring the emotional and relational layers underneath.

Coaching is not therapy, but it is depth-informed and rooted in the belief that change becomes possible when we align intention, pattern, and action.

Coaching